Is it worth it?
Just for some people who always say what if and repeat a love or a friendship story in their minds and always try to fix it or make it better while the other person don’t want to talk about it and just want to move on but you are standing there stuck with your own mind can’t get rid of the idea of getting him/her back and make things better than before.
“Why am I always thinking of the bad stuff? I’ll just focus of the good things and be optimistic then go talk to him/her and make things better” if that what you’re always keep telling yourself after arguing over and over again. So you are lucky that you are reading this right now because I kind of have the answer for you.
First I want you to know that you are alive now so that’s is an enough reason to make you happy because you’re worth it.
You can let go of being attached to someone or stuck in the “lost” stage or can’t move on with your life, You can have some peace in your mind and stop over thinking, I’ll tell you what exactly you have to do;
Switch off your mobile for an hour and get a piece of paper and just write down what makes you happy and what doesn’t, then you have to promise yourself and be serious about it to let go of all the things that could make you unhappy just forget about them and make your self busy with the things that could make you happy from inside out.
You can try mediation it’s healthy and will help you to relax and drop any negativity from your mind, you can check this link it explains how to do it right or you can see how on YouTube.
The most important thing you have to literally forget is “not to think about forgetting this person whatever he/she means to you” and also forget about “Fixing things or go back and talk to them with limits”, just let the idea of them existing in your life disappear and replace it with the idea of putting thing that makes you happy back in its right places.
Don’t make your life a routine one because you will get bored and start thinking in a negative way, so instead always go hang out with friends, discover new places, do a new hoppy, learn new language, play sports and there is many other new thing and interesting things to do, you can turn your life upside down from the good perspective, just stick with the To-Do list.
Make sure you are building your on the right base that you could wake up every morning with a joy in your heart and love from inside you & from everyone around you.