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Master your feelings

Being negative or positive, sad or happy, motivated or disappointed sometimes is out of our hands but most of the time if not all of it is in our minds and that can be mastered!

1) It's okay to give a try, fail and get disappointed

It's okay to fail but it's not okay not being able to master your feelings, you have to learn how to make it affect you positively by identifying what you feel exactly and know how to deal with it. Gain a self respect for trying not running away, who knows maybe you will get it right and if not, you'll learn something new.

2) Actually you can stop the feeling of getting disappointed

When something or someone really bother you in a way or another you've to start to think of how you can learn from it or talk about it out loud to influence others by your experience in a good way, of course sometimes you'll feel down to earth but when you do pick yourself up as fast as you can.

3) Then i started to look at life from out of the box

I saw how short life is, i knew then I can't be sad or hurt or worried over silly things which keep repeating over and over again in our lives in a different obvious way! That we actually make fun of it weeks later -Skip the drama-.

4) From my own opinion

All what i have to do is to take care of my body, soul and mind. I'd rather have one or two close people and learn more from other people around me who i call them friends or colleagues or family or whatever those who know nothing about my life or at least what's going through my mind.

5) Build a wall of steel between you and negativity

Run! , Avoid negativity or negative people and don't ignore the effect they leave on you because it will increase by time, all what you have to do is denying it by telling yourself words like "it's not that bad" "it taught me something so it will never happen again".

Focus on being Happy

 

" Life is really short and I'm a human being like the rest of us that Allah created just to Pray, Work and enjoy life as much as i could with the allowed limits so be it! "

 

You need:

1- Understand your Mind.

2- Being productive demands new ways of thinking and working on your priorities.

Thanks for reading!


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